"High cholesterol can be control quickly without the use of risky drugs but you need eat a natural diet"
Lower Cholesterol With A Natural Diet
Discover How You Can Prevent or Control High Cholesterol Naturally

www.lower-cholesterol-diet.com

Cholesterol Glossary

Cholesterol, An Insight: Good Cholesterol And Bad Cholesterol
What is Cholesterol'

Cholesterol is an important part of cell membranes and .....
Anti Oxidants:
Prevent the oxidation of cholesterol.
Eaxample ofAnti Oxidants;
CoenzymeQ10.
Vitamin A.
Vitamin C.
Vitamin E.

Bad Cholesterol:
Benefits Of Drinking Herbal Teas
Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are .....
See LDL.

Blood Cholesterol Report:
Getting a report is the only sure way of finding out if you have a
high cholesterol level.

Benefits Of A High Fiber Diet
Diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, .....
Cholesterol:
A fatty substance which is produced by the liver. This helps with
the building and repairing of cells and produces testosterone and
estrogen hormones.

Good Cholesterol:
See HDL.

Heart Attack:
Research shows that if you lower your cholesterol you can reduce
the risk of a heart attack by up to 40%. Cholesterol is the number
Be Nutrition Savvy: Seven Simple Ways To Eat Healthy

The key to better health is learning the difference between healthy and unhealthy nutrients. The choices we make greatly affect our .....

1 cause of heart attacks.

HDL:
High-Density Lipoprotein.
Also referred to as Good Cholesterol.
Type of cholesterol that is present in our blood to perform
certain functions.

LDL:
Low-Density Lipoprotein.
Also referred to as Bad Cholesterol.
Type of cholesterol that is present in our blood to perform certain
functions.

Linolenic acid:
Contained in certain foods and helps to prevent blood clots.

Monounsaturated fat:
Contains powerful antioxidants that can lowers LDL cholesterol
without affecting the HDL levels.

Omega 3:
A fatty acid that is actually good for your heart.

Policosinol:
A natural product which may be able to reduce cholesterol.

Saturated fats:
Can cause the body to produce to much cholesterol.

Statin:
A cholesterol reducing drug.

Copyright 2005, Colin Beach

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About the Author

Colin Beach is a freelance writer for
http://www.cholesterolarterydisease.com
Visit http://www.cholesterolarterydisease.com for more detailed information and articles relating to cholesterol.
Please note that this article is not a substitute for medical advice.

 

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